Medical Issues

Swati Kotiya lost 13 Kgs 👇 Before weight: 69 Kgs After weight: 56 Kgs Weight Loss: 13 kg Duration: 6 months ________ “After my delivery, I felt bad seeing my body, and my relatives used to point out my weight gain and crack jokes, sometimes I laughed with them but deep down I felt shattered and was desperate to lose weight. I tried all sorts of diet and workouts but was not at all consistent with them as I am a big-time foodie. While browsing insta, I came across MyHealthBuddy. In 15 days, I could see the difference and my buddy Akanksha was always there to guide me, she was more of a friend to me. I have a very tight schedule and she gave me exercises of 15-20 minutes but asked me to be consistent with it. She was always there for me whenever I needed her. She used to suggest me some home remedies whenever by baby was sick. Now everyone from my family and friends comes and compliments me.

Sanjeevani Jindal lost 52 Kgs 👇 Start weight : 132 kgs Current weight: 80 kgs Duration: 1 year ________ “My father randomly suggested Person regarding my health i thought to give it a shot. Someone suggested my father Medha i was hesitant at first but my sister encouraged me to give it a go. The first time I contacted Medha it was very good. She told me everything and now today I think if i had missed the golden opportunity i would have never been able to reach here. Medha , you are like a weight loss angel for me 🥰 From 132 kg to today I stand at 80 kgs. Looking forward to reduce further🙌🏻🥰 Never had thought my dieting / my progress could be so easy , being the foodaholic , with you , all things just turned out to be perfect . Medha I really thank you for making me reach my goal … By losing 52 kilos I have experienced many changes in myself it’s all because of u mam 🥰.. Changes like I was suffering from #pcod from that I was suffering from hectic hairfall and because of pcod I experienced a lot of hair growth on face … And many more ,now I can firmly say that I have withstood it … Also now I have no pimples on face … The other issue was I went through many body shaming situations where I was helpless there … I was a person who was so foodie like whatever I saw I wanted to eat … Now I know what to eat , how to eat and in what quantity. Thank you Medha for training me so well .. really I’m very happy and I have that satisfaction I had not experienced before .. Medha , you’re too patient , calm and systematic in your approach . I’m sure with this magic diet I will never gain back my lost weight .. 😊 Thank you so much Medha for guiding me and for being my supporter to achieve my goal .. 🥰😊😘

Priyanka Khanna lost 21 Kgs & lot of inches 😱 Starting weight : 91 kgs Current Weight : 70 kgs Duration : 6 months _____________ “I am having thyroid and #PCOD. After birth of my daughter in 2016 , i gained 17 kgs. I tried various types of exercise at home to reduce my weight on my own without any professional guidance but no luck. I was also afraid of starting any #dietprogram. During the covid lockdown period , i gained 10 more kgs so my weight reached 92 kgs. I came across Ishita’s and MHB profile on Instagram. I was impressed with the #transformationjourney of MHB Clients so i reached out to MHB and enrolled with Ishita. Ishita discussed with me about my health, my medical condition , and my daily routine. She then started with a #dietplan for me along with exercises at home. I began with that plan and exercises . This really helped me and i started getting results from first week itself. For more than 6 years , i was unable to reduce my weight. After joining MHB program under Ishita , i have reduced 21 kgs in 6 months. She keep a daily check on how i am following the plan or there is any challenge that she can fix and advice something more comfortable to me. She motivates me to keep going and stay focused to achieve my desired transformation. I’m very thankful to her and MHB for this continuous guidance.”

Julie Kennedy lost 17 Kgs postpartum despite PCOD, Fatty Liver, High BP👇 Start weight : 73Kgs End weight : 56 Kgs Duration : 6 months _______ “I was never an overweight person in my life even after suffering from PCOD for 16 years. I gained almost 17kgs during pregnancy and postpartum. Due to overweight , during postpartum I was diagnosed with fatty liver , high bp and pelvic area pain. It was high time I had to do something with my health and that I found MHB through Instagram during my six month postpartum but I hestitated to join . I finally thought I should give it a try seeing so many transformations journey. Finally I signed up with MHB during my 9th month postpartum and I was assigned Jagruti Khare as my health buddy. It’s six months now my periods are regular , bp is under control and pelvic area pain has reduced .I would say Jagruti is just fabulous and handles me with utmost care. Being the diet or the workout plan or any silly doubt she answers with patience . I feel Jagruti is now a part of my family. I never imagined that I would lose my pregnancy weight .I’m glad I found MHB and Jagruti .. Thanks to the entire team for bringing up this platform which helps someone like me.”

Harshana Starting weight : 68kgs Current weight : 62 kgs Weight lost : 6 kgs Medical condition: Pcod Profession : T Duration: 3 mnths Coach: Sana Shaikh I became aware of the MHB after seeing my brother post positive results on his Instagram account. This sparked my interest in learning more about #weightloss programs and exercises, prompting me to complete the form on his Instagram bio. After a conversation with my brother , he suggested that I choose @healthcoachsana as my buddy. My three-month journey with Sana was enjoyable, as her flexible and positive attitude made me feel like I wasn’t on a diet or trying to lose weight. We communicated regularly, and I followed her instructions carefully. This experience taught me two crucial lessons: that home exercises are effective, and that eating expensive foods is not necessary for weight loss. The key is to be persistent and patient. I am grateful to Sana for her invaluable advice and to brother for introducing me to the MHB, which helped me become a better version of myself.