Sapna Khanna
Reebok Fitness Trainer & Step Reebok Trainer Certified by Reebok Instructor Alliance (RIA) , Certified Reebok Martial Arts Fitness Instructor, Certified Reebok Core Pilates Instructor, Reebok Stability Ball Instructor, Certified Reebok Metabolic Training Instructor, Completed 8 hours of Contemporary topics in Nutrition Training by FIT, ACE approved course
- Category: Standard +
- Gender: Female
- Language Spoken: English, Hindi
Sapna Khanna's Transformations Stories
Sonam lost 10 kgs csec...
Sonam Mehriya lost 10 Kgs 😱 Start Weight: 85 kgs End Weight: 75 kgs Duration: 12 weeks ________ “Hey Sapna! I’m very much happy with my whole progress. I lost 10kgs in 3 months😊 which couldn’t be possible at all without you. As you know this was my 2nd C-section, so I was a bit scared coz my body gains weight too quickly, also it was too early to join gym, but I think this was the best decision to join MHB program. Your postpartum exercises are amazing. And SAPNA, my Guru…. you are the bestest😘 Your program just sped up my recovery process after C-section. Not only the weight that’s changed, my DR is completely healed, (which was almost 4 finger gap) I feel more energetic throughout the day, my back pain is completely gone, posture improved a lot. I’m eating right food now😊 Performing 10k steps daily, this all becomes habit now😊 Really glad that i joined MHB😊””
